A few months ago I was feeling really burnt out at the gym. I felt like I was just doing the same thing over and over, with really no results and having a hard time challenging myself. Re inventing your entire workout plan can be daunting and overwhelming so I decided to reach out to my girl, Tia! Read all about my experience here!

I know I’m not the only one who has new fitness goals every new year! This year I’ve been loving some new things that help me get to those goals as well! Also, I would be lying if I didn’t say that a new gym outfit didn’t get me hype to workout!